This Wellness guide features a selection of library resources where you can learn more about all facets of wellness. You can also discover more resources through our Library Search, find a variety of resources, and get more information about wellness with the Library Research at Seneca subject guide.
The Learning Centres are currently offering supports and services online and in-person.
In-Person: If you would like to speak to someone in-person, our hours are:
| King Learning Centre (MH1070) | Monday - Friday, 9:00am to 5:00pm |
| Newnham Learning Centre (B2100) | Monday - Friday, 9:00am to 5:00pm |
| York Learning Centre (S1120) | Monday - Friday, 9:00am to 5:00pm |
You are welcome to email/call us directly with any questions or concerns. Any of the Learning Centre Coordinators would be happy to help you. Click to view our staff directory: Learning Centres Staff Directory.
If you need urgent mental health support, the following resources are available:
Non-Emergency Support
On-Campus Services
Note: These services operate during business hours and are not emergency services.
After-Hours Support
On-Campus Services
The Health & Wellness Hub, on The Learning Portal, is a free online resource curated and created by Ontario College Libraries.
Well-being is an overall state of happiness and health, and the sense that your life is going well. It encompasses many different aspects of your life, such as your physical health, your relationships, your career, and your environment. All of these aspects of your life are connected and affect how happy you are in your life. This hub will help you develop strategies to improve your overall well-being.
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.